Training Fitness

Training Fitness
Is it true that Vladimir Putin made a fitness training video shows him doing martial arts moves?

If so, then where is available?

Yes he did, but it is not commercially available .. you can find a copy if you have a contact in a Russian Judo School however. There are extracts you can find on youtube … He is coauthor of a book, so .. Judo: History, Theory and Practice of the reviewers, Vladimir Putin, Vasily Shestakov, and Alexy Levitsky give a complete history of judo, from its origins in Japanese jujitsu through its development into an Olympic sport, including contributions Russia's art. The rules and the basics are covered, followed by detailed instruction on the verge of falling, throwing techniques, and ground fighting. Judo theory is examined, and key points of practice are presented, and strategies for the beginner and an exploration of kuzushi, art Judo imbalance. Finally, the authors present self-defense techniques of judo and introduce the unique Russian art of sambo fighter. Here's a link to the book …

Muscle & Fitness – Training System – BACK & LEGS – Prt:01/07

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