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Detox Ionic Ion

Detox Ionic Ion

The liver is a reddish-brown organ that weighs about 3 to 5 lbs., Lives below the diaphragm on the right side of the body and has many functions. It two great arteries, heptic artery, which has the task of carrying oxygen rich blood from the heart to the liver and portal vein that carry blood out with digested food.

The liver is one of the hardest working organs in the body and excellent liver health means being an exaggerated liver however, mean that poor health and poor quality of life potential.

Its functions are:

– Filters toxins, chemicals, preservatives, alcohol, etc. The liver is the main line of defense against poisons enter and damage our system.
– Enables the glucose into glycogen, which is fuel for your body. Some glycogen is used immediately and the remainder can be stored in the fat that is used at a later date. That the process of protein and fat from digested food and makes it available for transport through the blood, which also includes the proteins used for the benefit of coagulation (such as cuts and scratches).
– The liver also produces bile, which further enhances the digestive process and waste products are washed away.
– The liver is a storage of vitamins such as B, A, D and K, for use as needed.
– It is the largest producer of cholesterol and triglycerides, which are necessary for everyone, then tissue body. Most of the cholesterol we have is the consumption of animal fats, but when we do not receive cholesterol diet causes the liver and then distributed to the blood to the transport throughout the body.
– The liver also makes the body immune factors that help to eliminate bacteria from the blood, improve our resilience to infection.

The symptoms of a sluggish liver:

– Chronic fatigue
– Jaundice (yellowing of the skin and eyes)
– Frequent headaches
– Sleep disturbances, nightmares,
– Dizziness
– Flushing
– Hormonal imbalances
– Swelling stomach
– Diarrhea smelly
– Chronic constipation
– Gallstones
– Skin Problems
– The weak eye sight

There are many reasons for a liver can become more of the load. We live in a world where toxins are everywhere. There are literally hundreds of FDA approved chemicals pesticides, fungicides, preservatives, MSG and genetically modified foods now. Processed food is so prevalent in the daily diet of northern United States that there is absolutely no wonder why we have an obesity problem.

We are also bombarded with Petro chemicals every time a car, truck or bus, etc, passes through us. Living in a city makes it impossible to escape from the inhalation of these toxins.

Then there is that plumes of industrial smoke on a daily. Anyone living near one of these huge piles will tell you when the wind blows in their direction, the smell is definitely present.

Our sources water also cause some of the toxins from our bodies absorb the chlorine and in some places, fluoride. In some states, they have to cope with the toxins reach groundwater (aquifer) of chemicals used on golf courses, etc. It may seem a lot but the environmental effects are quite evident.

The point is that we live in a toxic environment, and unless you are eating organic and living in the desert away from ordinary life, you can benefit from detoxification newspapers, especially the liver worker.

Some things you can do to unburden the liver are:

– Reduce stress environment
– Start your day with lemon juice in warm water, then eat fruit and not drinking sugary juices.
– Be sure to eat salads and vegetables at lunch.
– Drink plenty of water throughout the day. You can also get some of their water consumption through herbal teas. Have beneficial anti-oxidants, depending on what type you, some are soothing, detoxifying properties, etc.
– Get plenty of fiber in your diet. Fruits and vegetables are excellent sources of fiber.
– Get at least 15 minutes of sun a day.
– Achieve greater exposure to negative ions. These are present in the wild in the woods on the beach, and the country. In short, leave the city whenever possible. If you can not leave the city, consider getting an ion generator of some kind. Ion therapy negative is very good for detoxification and help rebalance the body, plus the negative ions that gives sense of well being.

Help your body by detoxification treat liver and only if you feel better!

This article was written for information purposes only and does not suggest a cure for any disease.

Willie is a freelance writer and researcher whose own health problems prompted her to search for as much information on health as possible and share that knowledge with others. She’s co-owner of http://www.cleanbodydetox.com a site that focuses on health and detox through ionic foot baths.

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