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Abs Abdominal

Abs Abdominal
Hip Hop Is ABS really make you lose weight in the abdominal area?

I lost a total of 19 pounds since to change my eating habits and Reading the labels of food products. I'm trying to concentrate on my stomach and wondered if this video helps.

Everyone is different where they lose weight when dieting, it comes down to genetics. You can not spot reduce fat areas.

Build strong abs and lose abdominal fat (with Brandon Carter)

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