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Goji Berry Seeds

Goji Berry Seeds
this is a good plan?

I want to lose weight and tone …. I hope to go from 124 pounds to 114 pounds …. if you walk for an hour a day and I eat this diet lose weight? Breakfast = 1 glass of grapefruit juice with 2 weetabix, 125ml semi skimmed milk, a handful of sultanas, Goji berries and flax seeds, 1 banana, 3 grapes, 15 strawberries, blueberries and 3 lunch = 1 soyabread and marmite sandwich (no butter) 2 small apple = 1 small dinner salad or couscous with some I'm kind of eating too much protein? I will not eat after 7pm and no carbohydrates after 4pm certainly I'm 20, women and 5'4 Oh and I also drink 2 liters of water a day,

That plan sounds …. great, but you do need to lose weight, in fact, I think you are underweight? Why want to lose weight? I do not think you should try to lose weight by doing this, but is great if you want to create a healthier life for yourself … You will succeed in this … All the best!

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